About the project
Slow Down and Observe is a youth exchange that invites participants to reflect on the growing need to slow down in an increasingly fast-paced world. Drawing inspiration from slow movements, permaculture principles and simply observing the natural cycles and patterns of nature, participants are reminded that humans are not separate from nature, but deeply connected to it.
The programme emphasises mindful observation, sustainable living, intentional action and how slowing down can bring benefits on a personal, societal, and environmental level. It also considers how slowness can be a form of resistance to hustle culture, consumerism, and environmental disregard.
Slow Down and Observe encourages a mindset shift, away from urgency and constant productivity, toward intentional living, reflection, and presence. Participants are invited to observe more deeply, not only the world around them, but also their inner landscapes and relationships.
About the program
The 8-day programme (including a free day to restore energy) is greatly built up on self-reflection & -exploration, as well as an exchange of experiences and knowledge. There will be a balance of discussion and sharing based activities, self-reflection and introspection, as well as movement, creative techniques and exploration through our senses. Our aim in designing the programme is to embody the values of slowness and intentionality, while granting a richness of learning opportunities and diverstiy in methods. The programme will be co-created with the group leaders, with all of them
having the chance to contribute to designing and leading the activities.
Participants Profile
We welcome participants with different lifestyles, backgrounds and perspectives, who are...
- 18-30 years old, residing in the partner countries
- Willing to commit to the programme & truly dive into slow practices, self-reflection and observation
- Willing to actively share and discuss on the topic
- Motivated to integrate the learings into their own lifestyles
- Able to communicate in English
- Willing to organise a small dissemination event after the youth exchange
Financials
The program is co-funded by the European Union's Erasmus+ Programme. Food, accommodation and program-related costs will be covered by the organisers during the program. Travel costs of individual will be reimbursed with the support of Egyesek Youth Association.
Ready to join?
Read below the detailed Infopack, and fill out the application form by clicking here until 17th of October.
In case of questions, reach out to us at exchanges@egyesek.hu!
